Milk and other calcium-rich foods are a must-have in kids' diets. Calcium is a key building block for strong, healthy bones. But most kids and teens don't get the recommended 1, milligrams mg of calcium per day. That's not surprising when you consider that many kids now drink more soda than milk, which is one of the best sources of calcium. And teens who smoke or drink soda, caffeinated beverages, or alcohol may get even less calcium because these interfere with the way the body absorbs and uses calcium.
Calcium Deposits: 3 Areas of Your Body Where You’re Most at Risk
Mammogram - calcifications: MedlinePlus Medical Encyclopedia
When it comes to calcium, you can have too much of a good thing. Too much calcium can lead to a host of health problems. Find out how to get the right amount and avoid hypercalcemia. You eat your yogurt , exercise daily and chew that calcium supplement like a champ. Cleveland Clinic is a non-profit academic medical center.
Calcium in Arteries: Why Does Calcium Build Up in Arteries and How to Reduce it?
Calcium is a key nutrient that many of us overlook in our diets. Almost every cell in the body uses calcium in some way, including the nervous system, muscles, and heart. Calcium deficiency can contribute to mood problems such as irritability, anxiety, depression, and difficulty sleeping. Despite these vital functions, many of us are confused about calcium and how to best protect our bones and overall health.
Infections, kidney disease, hormonal conditions and certain cancers can cause itchy skin. A thorough medical history, physical exam and special blood tests can help identify a cause and determine if additional testing is necessary. Eczema, a condition characterized by intense itching and red, flaky skin, is one of the most common causes of itchy skin. Dry skin and psoriasis -- a skin disorder that leads to red, scaly patches -- are also frequent causes of pruritus. Allergic dermatitis causes itchiness when the skin comes into contact with particular triggers, such as detergents, soaps, cosmetic products and plants such as poison ivy.