There are lots of creams, lotions, treatments, non-invasive surgeries, invasive surgeries, lifestyle changes, and more you can take advantage of to keep you looking young and healthy. One method that is gaining increasing attention, however, is doing anti-aging facial exercises. Could they really work? Anti-aging facial exercises are sometimes referred to as facial yoga. The method involves doing specific exercises that stretch and contract the muscles and skin on your face and neck.
Anti-ageing: 6 facial exercises to tighten your skin and bring back the lost glow
6 facial exercises to tighten your skin and bring back the lost glow
Many people seek to keep their face as free from wrinkles as possible as they grow older. Unfortunately, facial skin, just like all other skin, becomes less taut and wrinkles as time goes on, leading to sagging and lines that many people pay a lot of money to fix. But what if we told you that there was a completely free and natural way to make your face look younger? These types of workouts have been touted by sports and fitness celebrities for decades, claiming to help keep the face slim while providing anti-aging effects. This is great because people generally want to appear as young as they can. A lot of people find this very idea to be bogus — but guess what?
5 Easy Facial Exercises for a Wrinkle-free Face
Collins recommends that you do facial yoga for 20 minutes, six times a week. Alternative to: Botox and eye surgery. Press both middle fingers together at the inner corner of the eyebrows, then with the index fingers, apply pressure to the outer corners of the eyebrows. Look to the ceiling, and lift the skin below the eyes upwards into a strong squint, and then relax.
Nowadays, individuals irrespective of their gender are developing wrinkles at a very early age starting from their late twenties. This has led to a catastrophe as people look aged than their actual age due to those folds in their skin. These very challenges have also made the rich and the influential to walk in the path of facial surgeries and botox treatments to look younger. Aside from the very fact that botox treatments are quite costly, they come with additional side-effects that include inflammation and pain at the injection site.