Just three letters — one for each decade of her superstardom — declare the entertainment juggernaut that is Jennifer Lopez. By Danielle Pergament. Photography by Daniella Midenge. Calling all opinionated beauty fans: Take our survey and pick the winners that deserve an award! By Allure Editors.
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Yet few of us actually do. It can make a difference in how your muscles respond to exercise. Stretching warms your muscles, and warm muscles are more pliant. However, walking briskly or jogging for five minutes, until you break a light sweat, is a sufficient warm-up for stretching. False: There are actually a half-dozen or more ways to stretch. Some of the most common are listed below. Stretch a specific muscle until you feel tension and then hold the position for 15 to 60 seconds.
By Kerry Mcdermott For Mailonline. Perhaps the fashion designer didn't want a little thing like clothes to distract attention away from his accessories. But when these models stepped out on to French wig-maker Charlie Le Mindu's runway, nobody was looking at their heads. Meanwhile, a naked, pink-haired model walks blithely down the runway, apparently indifferent to the stir she's creating all around her. Her pastel pink wig is topped off with a gigantic wide-brimmed black hat, and she carries a pink heart-shaped handbag embellished with fringe.
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