Buying the right shoes is an investment in foot health. But how do you find ones that fit properly and provide adequate support? Start with your own feet, and look at what's already in your closet. Stand barefoot on a piece of paper or cardboard, and trace the shape of each foot. Now take your shoes, one by one, and place them on top of the drawing.
10 Dude-friendly Products That Support Breast Cancer Awareness
NYC Marathon Gear | Marathon Running Gear
You can walk alone, with a pet, or with a partner — even a socially distant one if you walk at least 6 feet apart or on opposite sides of the street. You also can try chatting with someone on a hands-free device while walking. All you need is a good pair of shoes and a safe place to walk. Brisk walking can help you maintain a healthy weight, strengthen your bones and muscles, and improve your balance and coordination. It can boost your mood and help you sleep better. It also burns calories: a pound person walking briskly will burn about calories per hour. Research shows that getting regular physical activity and staying at a healthy weight can help reduce your risk of cancer as well as heart disease and diabetes.
Pink Ribbon Footwear
As October marks Breast Cancer Awareness Month, the shoe industry has rallied in support of research for a cure through proceeds from the sale of limited-edition shoes. Below are ways you can help the fight. New Balance has a collection dedicated to the breast cancer cause that can be shopped year-round.