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Bad blister on arch of foot - treatment

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Surely every runner ever has had a blister? They can range from a barely noticeable bubble to a toe that looks like an angry cherry tomato! At their worst they can make running an uncomfortable nightmare or stop you altogether. So what can you do about them? If you do there are a few key principles for treating them;.
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Treating a Blister Under a Callus

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How to prevent and treat blisters

At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
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The 10 Best Blister Treatment and Prevention Products

Blisters refer to small sacs over the superficial surface of skin that are filled with thin, clear or turbid fluid. The most common site of occurrence is the foot, especially when a person wears new shoes orworking in the garden without wearing protective cover or gloves. Since blisters are formed over the surface of skin, it is usually pretty easy to identify these lesions in initial stages.
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Annoying and painful, blisters are caused by friction, usually your shoes or socks rubbing against your skin. Anything that intensifies rubbing can start a blister, including a faster pace, poor-fitting shoes, and foot abnormalities such as bunions, heel spurs, and hammertoes. Bad blisters, and improper blister treatment, can cut into your training.
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